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When you work with me, you’re not buying a generic program — you’re getting personalised coaching built around your body, your lifestyle and your goals.
Every client starts with an in-depth consultation so I can understand where you’re at, what’s holding you back, and what approach will work best for you.
What’s included:
1:1 consultation & goal setting
We break down your goals, training history, injuries, lifestyle, and expectations so your plan is built properly from day one.
Personalised training program
A structured program designed specifically for you — whether your goal is fat loss, strength, body recomposition, or general fitness.
Nutrition guidance & support
Practical nutrition advice tailored to your lifestyle — no extreme restrictions, just sustainable habits that support your training and results.
Ongoing accountability & check-ins
Regular progress reviews, adjustments, and support to keep you consistent and moving forward.
Technique & movement coaching
Focus on proper form, execution, and progression to maximise results and reduce injury risk.
Flexible coaching options
Coaching can be delivered in-person, online, or a combination — depending on what suits you best.
Interested in working together?
Book a consultation and we’ll discuss your goals, coaching options, and what approach makes the most sense for you.
When you work with me, you’re not buying a generic program — you’re getting personalised coaching built around your body, your lifestyle and your goals.
Every client starts with an in-depth consultation so I can understand where you’re at, what’s holding you back, and what approach will work best for you.
What’s included:
1:1 consultation & goal setting
We break down your goals, training history, injuries, lifestyle, and expectations so your plan is built properly from day one.
Personalised training program
A structured program designed specifically for you — whether your goal is fat loss, strength, body recomposition, or general fitness.
Nutrition guidance & support
Practical nutrition advice tailored to your lifestyle — no extreme restrictions, just sustainable habits that support your training and results.
Ongoing accountability & check-ins
Regular progress reviews, adjustments, and support to keep you consistent and moving forward.
Technique & movement coaching
Focus on proper form, execution, and progression to maximise results and reduce injury risk.
Flexible coaching options
Coaching can be delivered in-person, online, or a combination — depending on what suits you best.
Interested in working together?
Book a consultation and we’ll discuss your goals, coaching options, and what approach makes the most sense for you.